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About Happy Yoga with Sarah Starr

“Happy Yoga with Sarah Starr” is a T.V. program designed to inspire others to greater health and well being through a rejuvenating chair yoga practice, all while featuring the beauty of Mother Nature. The chair replaces the yoga mat and becomes an extension of your body allowing you to take advantage of yoga’s benefits, relaxing your body and mind, boosting your fitness, flexibility and improving your overall well-being from the ease of a chair.

Broadcast Dates
  • #602 - Fiery Ocean Sunset |
    Thursday, Jul 17 at 6:30am TPT LIFE
  • #603 - Red Rock Sunset |
    Thursday, Jul 24 at 6:30am TPT LIFE
  • #604 - Autumn Leaves |
    Thursday, Jul 31 at 6:30am TPT LIFE
  • #605 - Spectacular Sunflower |
    Thursday, Aug 7 at 6:30am TPT LIFE
  • #607 - Red Rock Panoramic |
    Thursday, Aug 21 at 6:30am TPT LIFE
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