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YNDI Restore

Season 1

Take time to rest and connect to stillness in this magical restorative practice.

Take time to rest and connect to stillness in this magical restorative practice immersed in the atmospheric music and a dreamscape environment. There are only floor postures in this class, and each one is held longer, so you are invited to close your eyes, breathe slowly and deeply, and let yourself release and drift away. If you need to reset and relax, treat yourself with this yoga class.

AIR DATE 2/14/22

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About Yndi Yoga

Travel through atmospheric environments and custom soundscapes with YNDI YOGA. The series helps viewers bring their bodies and minds to optimal health, while also nourishing the soul. The series features 13 half-hour episodes designed to improve one’s mental and physical wellbeing.

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Broadcast Dates

#101 - Yndi Fusion |
Tuesday, Jul 15 at 6:30am TPT LIFE
#102 - Yndi Awaken Flow |
Tuesday, Jul 22 at 6:30am TPT LIFE
#103 - Yndi Flow for the Knees, Back and Hips |
Tuesday, Jul 29 at 6:30am TPT LIFE
#104 - Yndi Flow Fundamentals |
Tuesday, Aug 5 at 6:30am TPT LIFE

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