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About Wai Lana Yoga

Instructor Wai Lana’s approach to the ancient science of yoga targets overall health by focusing not only on the body, but also on the mind and spirit.

Broadcast Dates
  • #319 - Variations on the Classics |
    Monday, Jun 16 at 6:30am TPT LIFE
  • #320 - Cooling Breath |
    Monday, Jun 23 at 6:30am TPT LIFE
  • #321 - Stretch Your Legs |
    Monday, Jun 30 at 6:30am TPT LIFE
  • #322 - Yoga at the Office |
    Monday, Jul 7 at 6:30am TPT LIFE
  • #323 - Terrific Triangle |
    Monday, Jul 14 at 6:30am TPT LIFE
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