Learn how easy-to-do stretches and other yoga moves can help relieve pain. Peggy Cappy joins yoga and neuromuscular therapist Lee Albert to offer effective strategies for alleviating symptoms and moving towards a pain-free life.
Watch Your Shows Many Ways
|
Click over to tpt.org/shows to watch your favorite TPT productions and PBS shows, anytime and anywhere.
Not only will this site work on your laptop or desktop computer, you'll also feel right at home on any modern smartphone or tablet. Stream away...
© 2025 Twin Cities Public Television