Less Stress & More Energy with Qi Gong

Qi Gong master instructor Lee Holden returns to public television with three new specials in the Qi Gong Package with Lee Holden: LESS STRESS & MORE ENERGY WITH QI GONG, QI GONG FOR ANXIETY, and LESS STRESS & MORE ENERGY WITH QI GONG. Each program guides viewers into the time-honored eastern healing practice of Qi Gong, an ancient Chinese tradition which combines the disciplines of medicine, philosophy, and martial arts to relax, invigorate and rejuvenate the mind, body and spirit.