Easy Yoga for Easing Pain

Based from her home in Peterborough, New Hampshire, Easy Yoga for Easing Pain will feature Peggy Cappy both explaining and demonstrating why yoga can effectively alleviate the pain in painful joints. And to further reinforce the value of incorporating yoga as part of daily living, we will track five or six individuals whom Peggy has been working with to see first hand how her program has affected the quality of their lives.