Watch Episode
Aging Backwards 4: The Miracle of Flexibility
Examines how sitting less and moving more is vital to every aspect of life.
AIR DATE 2/20/23
About Aging Backwards 4: The Miracle of Flexibility With Miranda Esmonde-White
Join Miranda Esmonde-White for AGING BACKWARDS 4: THE MIRACLE OF FLEXIBILITY, where viewers learn how simply incorporating gentle flexibility and range of motion exercises can improve posture and help reverse the signs of aging, improve organ health and increase energy. This program examines how sitting less and moving more is vital to good posture and every aspect of life.
Broadcast Dates
- #0 - Aging Backwards 4: The Miracle of Flexibility With Miranda Esmonde-White |
Monday, Jul 28 at 9pm TPT LIFE - #0 - Aging Backwards 4: The Miracle of Flexibility With Miranda Esmonde-White |
Tuesday, Jul 29 at 3am TPT LIFE - #0 - Aging Backwards 4: The Miracle of Flexibility With Miranda Esmonde-White |
Sunday, Aug 10 at 4:30pm TPT LIFE - #0 - Aging Backwards 4: The Miracle of Flexibility With Miranda Esmonde-White |
Wednesday, Aug 13 at 1pm TPT 2 - #0 - Aging Backwards 4: The Miracle of Flexibility With Miranda Esmonde-White |
Wednesday, Aug 13 at 6pm TPT LIFE
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