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Cooking With Julie Taboulie
COOKING WITH JULIE TABOULIE is an inspiring culinary exploration into the world of Lebanese and Middle Eastern cuisines. The Finger Lakes region of New York state serves as the picturesque backdrop for the series, and its local farms, farmers markets and vineyards furnish the fresh food and heart-healthy ingredients used in each episode. COOKING WITH JULIE TABOULIE prepares and presents a variety of Old World family recipes, including malfouf (a Lebanese-style stuffed cabbage), sayadeyeh (a fish and rice dish) and harissa (a semolina-based yogurt) using tried-and-true techniques. Each episode delivers this seemingly out-of-reach food in an accessible way, encouraging viewers to make and master these distinctive and delicious dishes at home.

Below is a list of broadcasts scheduled to air in the next 60 days on any of our three channels.

Episode #101
Greens & Beans - Mama's Glorious Garden
Recipes: Foul - fresh fava beans in garlic, lemon and extra virgin olive oil; Sleet - sauteed dandelion greens with caramelized onions; Lubia - Lebanese style slowly stewed flat green beans in onions and extra virgin olive oil; Atafiah - Arabic wild greens caramelized with onions and blended bulgur wheat.
26 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Nov 4th @ 8:30 am

Episode #102
Make Mama Happy! All About Arabic Eggs
Recipes: Ijee - an Arabic fresh-herb omelet filled with freshness; Bada bi Helyoun - Arabic asparagus and eggs with aromatics and fresh herbs; Bada bi Coosa - sauteed Coosa squash and eggs with aromatics; Bada bi Lahme - Lamb meat and eggs with aromatics, all spice and finished with fresh mint; Batata bi Zait - Arabic-style home fries with aromatics, fresh herbs and sumac spice.
26 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Nov 6th @ 8:30 am

Episode #103
Middle Eastern Seafood Star - Sayadeyeh
Recipes: Sayadeyeh - an Arabic fresh fish and rice dish; Ruz bi Saffron - Arabic rice with saffron spice; Jarjir Salata - a fresh watercress and radish salad with a toum and lemon thyme sprig sauce; Toum bi Laymoon Za'atar - a fresh garlic and lemon thyme sprig sauce with fresh lemon juice and extra virgin olive oil.
26 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Nov 11th @ 8:30 am

Episode #104
Street Food Stars Middle Eastern Style
Recipes: Kafta - a Middle Eastern meat kabob filled with fresh flat-leaf parsley aromatics and all spice; A Harmonization of Carmalization - a medley of fresh vegetables, herbs and aromatics; Tasty Tahini - a sesame seed sauce with fresh flat leaf parsley and mint leaves.
26 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Nov 13th @ 8:30 am

Episode #105
A Taste of Heaven - Two Middle Eastern Sweet Treat
Recipes: Heavenly Harissa - a semolina and Lebanese yogurt "Laban" sweet; Heltil bil Jibneh- a semolina and fresh mozzarella sweet sensation; Attar bi Mazaher - an orange blossom signature syrup.
26 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Nov 18th @ 8:30 am

Episode #108
Thanksgiving Traditions Take a Twist
Recipes: Farjee - Cornish hens stuffed with Ruz bi Heshwi, baked to golden brown with an array of aromatics; Ruz Bi Heshwi - a traditional wild- and long-grain rice and meat stuffing filled with fresh herbs, seasonings and aromatics; Middle Eastern Mixed Greens - sauteed baby arugula and baby spinach leaves with caramelized onions and blended with bulgur wheat.
26 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Nov 20th @ 8:30 am

Episode #107
Harvest Moon Malfouf - Middle Eastern Cabbage Crea
Recipes: Mahshi Malfouf - Lebanese-style stuffed cabbage leaves; Makmoura - red and green caramelized cabbage leaves with onions and blended with bulgur wheat; Bandoura & Basal Salata - a red onion and tomato salad sprinkled with sumac spice and tossed in a traditional Arabic dressing.
26 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Nov 25th @ 8:30 am

Episode #106
There's Something Special About Silit
Recipes: Mahshi Silq bi Hummus - stuffed Swiss chard leaves filled with fresh herbs, chickpeas, long grain rice and lemon juice; Silit Salata - a Swiss chard stalk salad finished with fresh garlic, lemon and extra virgin olive oil; Hummus Salata - a fresh chickpea, vegetable and herb salad.
26 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Nov 27th @ 8:30 am


Sorry, there were no episodes of this series airing in the last 2 months on any of our three channels.


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