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Priscilla's Yoga Stretches

Below is a list of broadcasts scheduled to air in the next 60 days on any of our three channels.

Episode #13
Airs Thursday October 23rd
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Oct 23rd @ 6:00 am

Episode #14
Airs Thursday October 23rd
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Oct 23rd @ 6:15 am

Episode #15
Airs Tuesday October 28th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Oct 28th @ 6:00 am

Episode #16
Airs Tuesday October 28th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Oct 28th @ 6:15 am

Episode #17
Airs Thursday October 30th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Oct 30th @ 6:00 am

Episode #18
Airs Thursday October 30th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Oct 30th @ 6:15 am

Episode #19
Airs Tuesday November 4th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Nov 4th @ 6:00 am

Episode #20
Airs Tuesday November 4th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Nov 4th @ 6:15 am

Episode #21
Airs Thursday November 6th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Nov 6th @ 6:00 am

Episode #22
Airs Thursday November 6th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Nov 6th @ 6:15 am

Episode #23
Airs Tuesday November 11th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Nov 11th @ 6:00 am

Episode #24
Airs Tuesday November 11th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Nov 11th @ 6:15 am

Episode #25
Airs Thursday November 13th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Nov 13th @ 6:00 am

Episode #26
Previously aired Tuesday August 26th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Nov 13th @ 6:15 am

Episode #27
Previously aired Thursday August 28th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Nov 18th @ 6:00 am

Episode #28
Previously aired Tuesday September 2nd
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Nov 18th @ 6:15 am

Episode #29
Previously aired Thursday September 4th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Nov 20th @ 6:00 am

Episode #30
Previously aired Tuesday September 9th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Nov 20th @ 6:15 am

Episode #31
Previously aired Thursday September 11th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Nov 25th @ 6:00 am

Episode #32
Previously aired Tuesday September 16th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Nov 25th @ 6:15 am

Episode #33
Previously aired Thursday September 18th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Nov 27th @ 6:00 am

Episode #34
Previously aired Tuesday September 23rd
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Nov 27th @ 6:15 am

Episode #35
Previously aired Thursday September 25th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Dec 2nd @ 6:00 am

Episode #36
Previously aired Tuesday September 30th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Dec 2nd @ 6:15 am

Episode #37
Airs Thursday December 4th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Dec 4th @ 6:00 am

Episode #38
Airs Thursday December 4th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Dec 4th @ 6:15 am

Episode #39
Airs Tuesday December 9th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Dec 9th @ 6:00 am

Episode #40
Airs Tuesday December 9th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Dec 9th @ 6:15 am

Episode #41
Airs Thursday December 11th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Dec 11th @ 6:00 am

Episode #42
Airs Thursday December 11th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Dec 11th @ 6:15 am

Episode #43
Airs Tuesday December 16th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Dec 16th @ 6:00 am

Episode #44
Airs Tuesday December 16th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Dec 16th @ 6:15 am

Episode #45
Airs Thursday December 18th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Dec 18th @ 6:00 am

Episode #46
Airs Thursday December 18th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No upcoming airings of this
episode on this channel.

tpt MN Channel 2.2

No upcoming airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Dec 18th @ 6:15 am


This list includes any broadcasts that aired in the past 2 months on any of our three channels.

Episode #12
Previously aired Tuesday October 21st
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Oct 21st @ 6:15 am

Episode #11
Previously aired Tuesday October 21st
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Oct 21st @ 6:00 am

Episode #10
Previously aired Thursday October 16th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Oct 16th @ 6:15 am

Episode #9
Previously aired Thursday October 16th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Oct 16th @ 6:00 am

Episode #8
Previously aired Tuesday October 14th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Oct 14th @ 6:15 am

Episode #7
Previously aired Tuesday October 14th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Oct 14th @ 6:00 am

Episode #6
Previously aired Thursday October 9th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Oct 9th @ 6:15 am

Episode #5
Previously aired Thursday October 9th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Oct 9th @ 6:00 am

Episode #4
Previously aired Tuesday October 7th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Oct 7th @ 6:15 am

Episode #3
Previously aired Tuesday October 7th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Oct 7th @ 6:00 am

Episode #2
Previously aired Thursday October 2nd
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Oct 2nd @ 6:15 am

Episode #1
Previously aired Thursday October 2nd
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Oct 2nd @ 6:00 am

Episode #36
Previously aired Tuesday September 30th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Sep 30th @ 6:15 am

Episode #69
Previously aired Tuesday September 30th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Sep 30th @ 6:00 am

Episode #35
Previously aired Thursday September 25th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Sep 25th @ 6:15 am

Episode #67
Previously aired Thursday September 25th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Sep 25th @ 6:00 am

Episode #34
Previously aired Tuesday September 23rd
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Sep 23rd @ 6:15 am

Episode #65
Previously aired Tuesday September 23rd
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Sep 23rd @ 6:00 am

Episode #33
Previously aired Thursday September 18th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Sep 18th @ 6:15 am

Episode #63
Previously aired Thursday September 18th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Sep 18th @ 6:00 am

Episode #32
Previously aired Tuesday September 16th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Sep 16th @ 6:15 am

Episode #61
Previously aired Tuesday September 16th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Sep 16th @ 6:00 am

Episode #31
Previously aired Thursday September 11th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Sep 11th @ 6:15 am

Episode #59
Previously aired Thursday September 11th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Sep 11th @ 6:00 am

Episode #30
Previously aired Tuesday September 9th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Sep 9th @ 6:15 am

Episode #57
Previously aired Tuesday September 9th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Sep 9th @ 6:00 am

Episode #29
Previously aired Thursday September 4th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Sep 4th @ 6:15 am

Episode #55
Previously aired Thursday September 4th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Sep 4th @ 6:00 am

Episode #28
Previously aired Tuesday September 2nd
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Sep 2nd @ 6:15 am

Episode #53
Previously aired Tuesday September 2nd
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Sep 2nd @ 6:00 am

Episode #27
Previously aired Thursday August 28th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Aug 28th @ 6:15 am

Episode #51
Previously aired Thursday August 28th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Thu Aug 28th @ 6:00 am

Episode #26
Previously aired Tuesday August 26th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Aug 26th @ 6:15 am

Episode #49
Previously aired Tuesday August 26th
The 130 programs are designed to air daily, Monday through Friday. The 15- minute segments are frequently coupled together to fill a 30- minute time slot at the option of local programmers. The first three shows demonstrate and explain three to four new postures or exercises per show. The last two shows serve as review so the viewer has a chance to make certain they followed and understood correctly. In addition, if the viewer missed a show, the Thursday and Friday review days bring them up-to-date. At the onset, the program is strictly teaching the "building blocks" of yoga exercise. As the series progresses, the work becomes more demanding. However, there is an effort to always have a fair balance of some basically simple postures mixed in so that everyone will have an opportunity to participate.
13 minutes long
tpt Channel 2.1

No previous airings of this
episode on this channel.

tpt MN Channel 2.2

No previous airings of this
episode on this channel.

tpt Life Channel 2.3

Tue Aug 26th @ 6:00 am


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